Jun 23, 2019
On this episode of anti-aging hacks, we discuss how injuries or bad posture cause pain in your body, how to fix your posture and live free of chronic pain. As a plus, our guest even teaches you how to lose the weight from the waist down.
Today my guest is Brian Bradley. He is the VP of Brand Development at Egoscue, and...
Is Paleo Diet the best diet from Middle-Age onwards, and what is Evolutionary Biology - Michael Rose
Jun 9, 2019
On this episode I discuss:
1. What is evolutionary biology and what is it's view of Aging
2. An evolutionary biologist's view of a healthier and longer life
3. Is the Paleo diet the best for us as we age, and when does the Agricultural diet serve us best?
We discuss adaptations of agricultural diet from Western...
Jun 2, 2019
In this episode of Anti-Aging Hacks, we discuss how memories are formed, shot term and long term memories, and how to keep our memories in top notch condition using nutrition and lifestyle.
We also discuss causes of Brain Fog, Chronic Inflammation, how memory recall issues are caused.
We discuss the best nutrition to...