Aug 28, 2020
On this episode of Anti-Aging Hacks, my guest tells us how to eat food to beat disease, fight cancer, prevent hair loss and erectile dysfunction.
Here are the top items that we discuss:
1. Why does blood flow (too little or too much) have a big part in diseases as we get older?
2. How we can eat the right foods to...
Aug 20, 2020
On this episode of Anti-Aging Hacks, Faraz Khan discusses the following:
1. What are the components of your digestive system or gut?
2. What are some of the common problems with the gut?
3. How you can optimize your gut using basic techniques.
The shownotes for this podcast can be found at antiaginghacks.net/guthealth
Aug 13, 2020
In this episode of Anti-Aging Hacks, I discuss some interesting sleep tips from Dr. Peter Martone.
We talk about:
1. What is the best sleeping position for anti-aging and health?
2. How can you train yourself to start sleeping on your back?
3. How a special pillow called the Neck Nest helps you sleep on your back?
Aug 5, 2020
On this episode of Anti-Aging Hacks, Dr. Sandra Kaufmann discusses how to slow down the aging process. We disuss:
1. The 7 reasons your body ages
2. How to slow down the aging process by taking enhancers targeted to the 7 reasons for aging
3. Other beauty and anti-aging tips to look and feel young