Dec 27, 2020
On this episode of Anti-Aging Hacks, Faraz Khan and Gin Stephens discuss Intermittent Fasting.
1. What does intermittent fasting actually mean?
2. What are the health and weight loss benefits of intermittent fasting?
3. How to make intermittent fasting a lifestyle (something you do everyday)
Gin Stephens is the author...
Dec 18, 2020
On this episode of Anti-Aging Hacks, Faraz Khan interviews Katie Wells from WellnessMama. We discuss the following:
1. How to stay sane and organized as a mom of 6 and the CEO of a business
2. Simple health tips that busy moms can follow
3. How Katie lost a TON of weight by listening to her body and eating even more
Dec 11, 2020
Would you like to look and feel younger?
I am speaking at The Anti-Aging Summit on December 14-16, 2020.
This FREE virtual summit is going to answer this ultimate question:
How Do You Build A Healthy Body, A Sharp Mind, Have All-Day Energy, Look Good Naked, And Have Beautiful Skin and Hair...Even As You Age?
This online...
Dec 4, 2020
On this podcast, Dr Oz Garcia shares with Faraz Khan how to optimize nutrition and supplementation, and how to optimize big city living.
Topics covered:
1. How comprehensive blood work is important for designing your personalized health plan
2. How to optimize health while living in a big crowded city
3. Oz's core...
Nov 28, 2020
On this episode of Anti-Aging Hacks, we discuss:
1. How Estrogenics or estrogen mimicking molecules are disrupting health and making you fat, sick and infertile
2. How most beauty, bath and cleaning and kitchen products contain many Estrogenics
3. How to pick the right products and which ones to avoid - along with links...