Jan 29, 2020
On this episode of Anti-Aging Hacks, we discuss Sound Therapies, particularly Sound Baths. Here are the main topics:
1. How Ancient Cultures used sound for healing
2. The scientific and proven benefits of sound therapies, including Sound Baths
3. How to participate in a Sound Bath and what to expect (hint, there is no...
Jan 19, 2020
On this episode of Anti-Aging Hacks, we talk about:
1. The many scientifically published benefits of Hydrogen Water
2. How Hydrogen Water may help you with anti-aging by reducing inflammation and oxidative stress
3. How to mix and drink Hydrogen Enriched Water
Alex Tarnava is the CEO of Drink HRW and Natural Wellness...
Jan 10, 2020
On this episode of Anti-Aging Hacks, we discuss:
1. The Science behind why Hearing Loss is Reversible
2. How to Exercise your hearing cells with Sound Therapy to restore your Hearing
3. How Audio Cardio makes it super easy to integrate sound therapy into your daily life
Chris Ellis is the CEO of Audio Cardio (
Jan 2, 2020
On this episode of Anti-Aging Hacks, I touch on an extremely important subject:
1. The important of mental health in today's world
2. The Mind-Body connection and how it affects how we act, behave and manifest into our bodies
3. How we can use the Body to influence the Mind
This is a solosode with yours truly.