Feb 22, 2020
In this podcast I discuss:
1. The Sympathetic (Fight or Flight) and Parasympathetic (Rest and Digest) nervous system
2. Why proper breathing is so important for reducing stress, blood pressure, and improving sleep
3. I will teach you a few simple ways to breathe for instant results.
I Want to talk to you about the...
Feb 14, 2020
On this episode of Anti-Aging Hacks podcast, we discuss:
1. What are Exosomes and how are they different from Mesenchymal Stem Cells
2. How Exosomes lower chronic inflammation and can reduce the incidence of diseases
3. How to use Exosomes in your anti-aging protocol
My guest on this podcast episode is Dr. Duncan Ross,...
Feb 7, 2020
On this episode, we discuss the following topics:
1. Why Mitochondria are so important for creating energy in your body and how to keep your mitochondria in great condition
2. How BioPQQ, a mitochondrial supplement, can help improve brain function, provide energy, and prevent oxidative damage
3. How to use BioPQQ...