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Anti-Aging Hacks

Feb 26, 2021

On this episode of Anti-Aging Hacks, Josh Trent and Faraz Khan talk about connecting to your emotional intelligence through breathwork.

Here are some of the topics we discussed:

1. How our childhood conditioning and traumas can limit our potential?

2. How to recognize and take inventory of our existing traumas?

3. How...

Feb 19, 2021

On this episode of Anti-Aging Hacks, Catharine Arnston and Faraz Khan do deep on algae. We discuss:

1. What are the different types of algae and what are they made up of?

2. Is Algae the world's most dense superfood?

3. How to eat algae for maximum benefits 

Check out the podcast show notes at

Feb 12, 2021

On this episode, Faraz Khan and Dr. Bill Harris and Dr. Kristina Jackson Harris go deep on Omega-3 fats.

Here are some topics we discuss:

1. Why omega-3 fats are called "essential" and why are they so important for you

2. How to test if you are deficient in omega-3 fats

3. The right way to supplement and the amount of...

Feb 4, 2021

On this podcast episode, Dr. Paul Zak and Faraz Khan discuss the love and connection hormone oxytocin.

1. What is oxytocin and how does it control trust, love and connection

2. How could oxytocin help you live a longer and more fulfilled life

2. What are some of the top ways to hack oxytocin for happiness, fulfillment,...