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Anti-Aging Hacks


Oct 26, 2023

Pocast details and show notes at: https://antiaginghacks.net/podcast/toxins-energy-vitality/

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Wendie Trubow, MD, MBA, IFM certified practitioner, is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post.

02:20 How Dr Trubow got into health and wellness?

10:00 Where do people get environmental toxins?

14:10 How does lead impact humans?

20:00 How to prevent any more toxins from coming into your body?

23:00 How can individuals use EWG as a resource?

25:55 Are toxins or heavy metals causing autoimmune diseases?

28:50 How does an individual start to identify and get rid of toxins?

32:20 Is there an epidemic of constipation?

35:45 Dr Wendie Trubow’s book and contact info?