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Anti Aging Hacks

Sep 19, 2019

On this podcast episode, we discuss:

1. What is Gene Therapy and how Practical is it?

2. How Gene Editing can help you Stop Aging, Build Muscle and Fight Disease?

3. Could you take your body back to your much younger self?

My guest is Liz Parrish, and Liz is a humanitarian, entrepreneur, innovator, and a leading voice...

Sep 12, 2019

In this episode, we cover all the basics of Hair and Hair Loss, such as :

1. Why do we lose hair, and is it genetic?

2. What are hair cycles and what do they mean?

3. Is female hair loss similar to male hair loss?

4. Top 3 ways we can protect our hair from falling

5. How to use the top 3 ways for most effective...

Sep 5, 2019

On today's episode of the Anti-Aging Hacks podcast, I speak with an expert supplement formulator, Shawn Wells, and we discuss:

1. The best supplements for overall health

2. Best supplements for Brain health

3. Best supplements for Sleep

4. Best supplements for Muscle

5. Plus we discuss Shawn's top Anti-Aging Hacks


Aug 29, 2019

In this podcast episode, I interview an absolute expert in exercise and nutrition, and we discuss:
1. The right Exercise and Diet to get your best body composition
2. How to lose fat and build more muscle
3. How to maintain your body and make it stronger

My guest Dr. Mike T Nelson is Owner and Chief Uber Nerd at Extreme...

Aug 22, 2019

On this podcast we discuss all the basics of sleep. Sleep is one of the top hacks for living a long life. It's where your whole system gets flushed and rebooted, memories get aligned and stored, muscles and bones get developed, and immune function gets strengtheded.

We also discuss how to sleep cool and never wake up...