Jun 23, 2019
On this episode of anti-aging hacks, we discuss how injuries or bad posture cause pain in your body, how to fix your posture and live free of chronic pain. As a plus, our guest even teaches you how to lose the weight from the waist down.
Today my guest is Brian Bradley. He is the VP of Brand Development at Egoscue, and...
Jun 9, 2019
On this episode I discuss:
1. What is evolutionary biology and what is it's view of Aging
2. An evolutionary biologist's view of a healthier and longer life
3. Is the Paleo diet the best for us as we age, and when does the Agricultural diet serve us best?
We discuss adaptations of agricultural diet from Western...
Jun 2, 2019
In this episode of Anti-Aging Hacks, we discuss how memories are formed, shot term and long term memories, and how to keep our memories in top notch condition using nutrition and lifestyle.
We also discuss causes of Brain Fog, Chronic Inflammation, how memory recall issues are caused.
We discuss the best nutrition to...
May 23, 2019
Today my guest is Hilda Labrada Gore, the producer and host of Weston A. Price Foundation's Wise Traditions podcast and a DC co-chapter leader for WAPF.
An enthusiastic communicator, Hilda is passionate about wellness on every level, which is why she is known as Holistic Hilda. She is a speaker and podcast consultant....
May 16, 2019
Today my guest is Susan Bratton, world renowned sex advisor, the Dear Abby of Sex who helps men and women reignite their passions. She wrote a sex bestselling book called Sexual Soulmates, and she helps people transform sex into passionate sex.
We have a great discussion about sensual lovemaking and how to become a...